Discover Yin Yoga – Active Style with Arpit
Many people think Yin Yoga is a passive or even “boring” practice because it appears
to involve doing very little. In reality, Yin can be made deeply engaging and intensive
by introducing challenging postures—such as a standing forward bend—held with
mindful stillness. This approach allows practitioners to experience the depth of Yin
while cultivating strength, focus, and resilience. By blending intensity with
introspection, Yin Yoga becomes a powerful practice for both body and mind.
to involve doing very little. In reality, Yin can be made deeply engaging and intensive
by introducing challenging postures—such as a standing forward bend—held with
mindful stillness. This approach allows practitioners to experience the depth of Yin
while cultivating strength, focus, and resilience. By blending intensity with
introspection, Yin Yoga becomes a powerful practice for both body and mind.
What makes this class unique:
- Minimal props → encouraging natural engagement and alignment
- Deeper stretches → targeting fascia, joints, and connective tissues
- Long holds → cultivating patience, resilience, and mindfulness
- Advanced variations → challenging but supported poses for deeper practice
In every posture, we balance effort with surrender. The intensity of the stretch meets
the calm of the breath, creating space not only in the body but also in the mind.
Whether you’re an experienced practitioner or ready to explore new depths, this class
will help you reconnect with your inner stillness while building strength and
flexibility.
We warmly welcome you to join our yoga classes at Labo sajūtu laboratorija, Brīvības gatve 214b–504 (5th floor), Riga, VEF.
To ensure a peaceful and comfortable experience for everyone, pre-registration for all classes is required.
Door codes for access:
First floor – 3289
Fifth floor – 5892
- Minimal props → encouraging natural engagement and alignment
- Deeper stretches → targeting fascia, joints, and connective tissues
- Long holds → cultivating patience, resilience, and mindfulness
- Advanced variations → challenging but supported poses for deeper practice
In every posture, we balance effort with surrender. The intensity of the stretch meets
the calm of the breath, creating space not only in the body but also in the mind.
Whether you’re an experienced practitioner or ready to explore new depths, this class
will help you reconnect with your inner stillness while building strength and
flexibility.
We warmly welcome you to join our yoga classes at Labo sajūtu laboratorija, Brīvības gatve 214b–504 (5th floor), Riga, VEF.
To ensure a peaceful and comfortable experience for everyone, pre-registration for all classes is required.
Door codes for access:
First floor – 3289
Fifth floor – 5892
Arpit Agarwal
+371 29 330 280
navayoga.lv