Yin Yoga – Passive Style Class with Arpit

Yin Yoga – Passive Style Class with Arpit
28. maijs, 2026
19:00
1 stunda 15 minūtes
15.00 EUR 4x 48€ (1x 12€), 8x 80€ (1x 10€)
Rezervēt
(Rezervēšana beidzas 28. maijs 17:00)
Yin Yoga is a slow, meditative practice that focuses on passive stretches held for
longer durations. By targeting the deeper connective tissues and joints, it enhances
flexibility, circulation, and joint health. Yin stretches are essential because they
balance the more dynamic styles of yoga, calm the nervous system, and create space
for stillness and introspection.
What you’ll experience in this class:
- Lots of props → bolsters, blankets, blocks for comfort and support
- Gentle stretches → easing into poses without strain
- Shorter holds → maintaining relaxation while still benefiting tissues
- Simple poses & variations → accessible for all levels, beginnerfriendly
Passive Yin is perfect for those seeking stress relief, recovery, or a mindful pause in
their busy routine. It’s a practice of nurturing, where the body rests and the mind finds
calm.

We warmly welcome you to join our yoga classes at Labo sajūtu laboratorija, Brīvības gatve 214b–504 (5th floor), Riga, VEF.

To ensure a peaceful and comfortable experience for everyone, pre-registration for all classes is required.

Door codes for access:
First floor – 3289
Fifth floor – 5892
Labo Sajūtu Laboratorija