Yoga Nidra (in English)
5. jul, 2025
13:15
1 hour
15.00 EUR
Kundalini yoga + Yoga Nidra 25.00 EUR
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Yoga Nidra is a guided relaxation meditation technique. Yoga Nidra or yogic sleep is a state of dynamic sleep of consciousness between deep sleep and wakefulness. In this practice you will learn how to relax consciously.
Yoga Nidra help us to open the deep doors of the mind and dissolve the old samskars, habits or tendency of the mind and born a new one which can help to, develop the memory, increase knowledge and creativity or transform one’s nature.
Yoga classes take place in the Labo sajūtu laboratorija, Brīvības gatve 214b - 504 (fifth floor), Rīga, VEF.
Pre-registration for yoga classes is mandatory.
Door codes:
First floor - 3289
Fifth floor - 5892
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Arpit Agarwal
+371 29 330 280
navayoga.lv